Students will be introduced to the fundamental principles of fitness assessment. Various fitness tests for the different fitness parameters including muscular strength and endurance, anaerobic and aerobic power, flexibility, and balance will be practiced. Students will participate as both the test administrator and test subject for all tests. Weekly lecture and lab.
Prerequisites:
Human Physiology (KPE‑218)
Human Physiology
KPE‑218
A study of human physiology, emphasizing the basic anatomical structures used in locomotion and fundamental motor skills. Includes a bi-weekly two-hour lab.
