This course will study the physiological response of the body’s systems to a bout of exercise and the adaptations that occur to these systems with training. Systems studied include the energy producing systems, as well as the muscular, pulmonary, neuroendocrine, cardiovascular, skeletal and immune systems. This course will emphasize how these physiological systems are integrated together to maintain the body’s internal environment in response to the stress of the exercise. The course includes a weekly two-hour lab. Materials fee applies.
Prerequisites:
Human Physiology (KPE‑218);
Assessment of Human Fitness (KPE‑222)
Human Physiology
KPE‑218
This course will introduce human physiology and the amazing manner that our bodies been designed by God. Beginning at the fundamental level of the cell and its essential functions, such as energy. A study of the function of human body systems that nurtures an understanding and appreciation of how we are “fearfully and wonderfully made” (Psalm 139). We begin at the fundamental level of the cell and its organ systems, with an emphasis on those components involved in movement and health (including the muscular, neuroendocrine, cardiovascular, pulmonary, skeletal, and immune systems.) Includes a bi-weekly one-hour lab.
Assessment of Human Fitness
KPE‑222
Students will be introduced to the fundamental principles of fitness assessment. Various fitness tests for the different fitness parameters including muscular strength and endurance, anaerobic and aerobic power, flexibility, and balance will be practiced. Students will participate as both the test administrator and test subject for all tests. Weekly lecture and lab. Material fee applies.
