This course will prepare students to design advanced exercise prescriptions based upon evidence-based training principles. This includes client interaction and individualized exercise programs for various initial levels of fitness, age, preference, and motivation. This course will also teach proper lifting and spotting techniques for a variety of resistance exercises. Includes a weekly 75-minute lab.
Prerequisites:
Foundations of Human Anatomy I
KPE‑118
A study of human anatomy, emphasizing the basic anatomical structures used in locomotion and fundamental motor skills. Topics include basic chemistry, cell structure and function, histology, integumentary system, skeletal system, muscular system, nervous system, endocrine system, cardiovascular system, respiratory system, digestive system, urinary system, immunity, fluids and electrolytes, and reproductive system. Students will examine each body system on a microscopic and a gross level.
Foundations of Human Anatomy I (KPE‑118)
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